Free sample pack for hospitality businesses!

Healthier frying than in the airfryer? Here's how it can be done!

Deep-frying can be healthier than the airfryer! Find out how SNX debunks the myth with the world's only genuine Nutri-Score B bitterballs and croquettes!

There is a persistent fable in the food world that has been blindly believed for years: if you want to eat healthier, you should get rid of the fryer and buy an airfryer. For lovers of true Dutch snack culture, this already feels like an embarrassing concession. We are exchanging that unparalleled, golden yellow, taut crunch of a perfectly deep-fried croquette or bitterbal for the often dry, tough crust from a hot air machine. And all under the rubric of ‘health,’ based on the idea that deep-frying by definition bombs your snack into a caloric sin.

But what if that assumption is completely outdated? What if the secret to mindful snacking is not in how you bake, but in what you bake?

It's high time to dispel the myth that fryer snacks are always unhealthier than airfryer alternatives. In this article, we'll show you how to use SNX snacks an insane Nutri-Score B conjured directly from the sizzling fat.

The fable debunked: frying vs. air frying

To understand how to make fryer snacks healthier, we must first take a sober look at the airfryer hype.

An airfryer is basically nothing more than a compact, high-speed hot air oven. The device magically conjures up no fat from a snack; it just makes sure that you don't add extra fat to it during baking. In short, an airfryer snack is exactly as healthy (or unhealthy) as the ingredients it leaves the factory with. If a special airfryer bitterball is loaded with sodium, saturated fats, empty carbs and artificial junk, a little hot air really doesn't suddenly make it healthy. At most, you get a hot, dry, unhealthy bite.

With a traditional deep fryer, things work differently. Deep-frying is a process of extremely rapid heat transfer through oil. As soon as a snack hits the hot fat (ideally 175°C), the moisture on the outside immediately evaporates. A vapor pressure is created that squeezes outward. This pressure prevents the frying oil from penetrating deep into the core of the snack-mid the exterior (the breadcrumb coating) is cleverly designed for this.

And that is exactly where the traditional fry snack goes wrong, and where SNX turned the entire market upside down.

The secret of SNX: Less fat absorption from the fryer

SNX has broken the status quo of deep frying by pairing culinary craftsmanship with advanced food technology. Instead of settling for a greasy, bland crust, SNX has developed its products in close collaboration with Tasty500-chefs and international food technologists.

The result? An innovative, high-tech paneling technology.

When an SNX Bitterball or K-Rocket (croquette) sinks into the fryer, the outer breadcrumb layer immediately forms a micro-barrier. This revolutionary structure absorbs significantly less fat than a standard french fry snack. So you do get that authentic, brittle, rock-solid crust that you only get with real oil, but without that heavy, greasy aftermath that makes you immediately belch out on the couch.

Why SNX is the healthier choice for croquettes and bitterballs

If you really want to make fry snacks healthier, you have to dare to revise the ragout from the ground up. Many regular, mass-produced bitterballs are basically “flower balls”: lots of flour, binders, mountains of salt and a minimal amount of leftover meat or flavorings for taste.

SNX refuses to go along with this “mass is box office” philosophy and has as its mission: make the bitterball great again. And with success, as they are the only ones in the market to have a Nutri-Score B managed to get hold of deep-fried croquettes and bitterballs. How they manage that?

  • Premium Hybrid Ragout: SNX takes a 50/50 protein approach. They use 100% traceable, premium Dutch beef for authentic texture and flavor, but replace half of the heavy meat components with high-quality protein from legumes.
  • Packed with fiber and protein: Thanks to this unique recipe with legumes, SNX bitterballs and croquettes are a source of dietary fiber (almost 6g per 100g) and are packed with clean protein (8.7g per 100g). Good for your muscles as well as your digestion.
  • Drastically less sodium: Where the traditional snack industry uses salt as a cheap flavor enhancer, SNX keeps the salt content extremely low (less than 1g per 100g). The intense flavor experience comes purely from a rich, long-drawn beef broth and natural spices.

The hard numbers: SNX vs. the traditional fry snack

When we add the nutritional values per 100g, the differences between SNX and a standard catering croquette become painfully obvious:

Nutritional Value (Per 100g)

Standard Chip Croquette (Average)

SNX K-Rocket / Bitterball

The SNX Advantage

Nutri-Score

D / E

B

Proven much healthier

Energy (Kcal)

~230 - 290 kcal

174 kcal

Up to 40% fewer calories

Fats

~12g - 16g

6,8g

At least 30% less fat

Saturated fat

~5g - 7g

2.9g

Better for heart and vessels

Dietary fiber

~1g - 2g

5,98g

Rich in fiber for a satiated feeling

Proteins (Protein)

~4g - 5g

8,7g

Serious source of protein

Salt (Sodium)

~1.5g - 1.8g

0,97g

Low in salt

The perfect match for sports clubs, healthcare and hospitality industry

Snacks for Sports Associations & Canteens

Athletes increasingly want to eat consciously, but after a won game, no one is in the mood for a bowl of raw celery. With SNX, sports canteens can simply put that coveted, steaming bowl of bitterballs on the bar, while athletes unknowingly ingest much-needed protein and fiber for muscle recovery.

Snacks for Healthcare Facilities

In healthcare, it's balancing on a tightrope: residents want recognizable comfort food, but dietitians must strictly enforce salt and fat restrictions. SNX offers that familiar, archetypal Dutch treat, but completely within the guidelines of the National Prevention Agreement.

Snacks for Hospitality & Catering

Today's guest is critical, demands transparency and pays attention to the carbon footprint. Because SNX snacks are partially made from legumes, the carbon footprint is significantly lower than a 100% meat snack. And because they can just go straight into the trusted fryer, the kitchen maintains its speed and margin, while capitalizing on the giant ‘conscious’ consumer trend.

Conclusion: frying with SNX is healthier than snacks from the airfryer

You no longer have to choose between feeling guilty afterwards or a dry, tough bite from the airfryer. The secret to how to make fryer snacks healthier is not in the machine on your kitchen counter, but in the quality and innovation of the snack itself.

By lowering saturated fats, reducing salt, adding vegetable fiber and developing an oil-repellent breadcrumb coating, SNX has accomplished the impossible: a true Nutri-Score B fry snack.

So, dust off that fryer again, throw in a serving of SNX Bitterballen in and guilt-free enjoy that ultimate, golden-yellow crunch. Now, you can have it all!

🌱 Free tool

Calculate your SNX Impact

Swap your regular snacks for SNX and see how many calories, fat & salt you save.