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There is a persistent fable in the food world that has been blindly believed for years: if you want to eat healthier, you should get rid of the fryer and buy an airfryer. For lovers of true Dutch snack culture, this already feels like an embarrassing concession. We are exchanging that unparalleled, golden yellow, taut crunch of a perfectly deep-fried croquette or bitterbal for the often dry, tough crust from a hot air machine. And all under the rubric of ‘health,’ based on the idea that deep-frying by definition bombs your snack into a caloric sin.
But what if that assumption is completely outdated? What if the secret to mindful snacking is not in how you bake, but in what you bake?
It's high time to dispel the myth that fryer snacks are always unhealthier than airfryer alternatives. In this article, we'll show you how to use SNX snacks an insane Nutri-Score B conjured directly from the sizzling fat.
To understand how to make fryer snacks healthier, we must first take a sober look at the airfryer hype.
An airfryer is basically nothing more than a compact, high-speed hot air oven. The device magically conjures up no fat from a snack; it just makes sure that you don't add extra fat to it during baking. In short, an airfryer snack is exactly as healthy (or unhealthy) as the ingredients it leaves the factory with. If a special airfryer bitterball is loaded with sodium, saturated fats, empty carbs and artificial junk, a little hot air really doesn't suddenly make it healthy. At most, you get a hot, dry, unhealthy bite.
With a traditional deep fryer, things work differently. Deep-frying is a process of extremely rapid heat transfer through oil. As soon as a snack hits the hot fat (ideally 175°C), the moisture on the outside immediately evaporates. A vapor pressure is created that squeezes outward. This pressure prevents the frying oil from penetrating deep into the core of the snack-mid the exterior (the breadcrumb coating) is cleverly designed for this.
And that is exactly where the traditional fry snack goes wrong, and where SNX turned the entire market upside down.
SNX has broken the status quo of deep frying by pairing culinary craftsmanship with advanced food technology. Instead of settling for a greasy, bland crust, SNX has developed its products in close collaboration with Tasty500-chefs and international food technologists.
The result? An innovative, high-tech paneling technology.
When an SNX Bitterball or K-Rocket (croquette) sinks into the fryer, the outer breadcrumb layer immediately forms a micro-barrier. This revolutionary structure absorbs significantly less fat than a standard french fry snack. So you do get that authentic, brittle, rock-solid crust that you only get with real oil, but without that heavy, greasy aftermath that makes you immediately belch out on the couch.
If you really want to make fry snacks healthier, you have to dare to revise the ragout from the ground up. Many regular, mass-produced bitterballs are basically “flower balls”: lots of flour, binders, mountains of salt and a minimal amount of leftover meat or flavorings for taste.
SNX refuses to go along with this “mass is box office” philosophy and has as its mission: make the bitterball great again. And with success, as they are the only ones in the market to have a Nutri-Score B managed to get hold of deep-fried croquettes and bitterballs. How they manage that?
When we add the nutritional values per 100g, the differences between SNX and a standard catering croquette become painfully obvious:
Nutritional Value (Per 100g) | Standard Chip Croquette (Average) | SNX K-Rocket / Bitterball | The SNX Advantage |
Nutri-Score | D / E | B | Proven much healthier |
Energy (Kcal) | ~230 - 290 kcal | 174 kcal | Up to 40% fewer calories |
Fats | ~12g - 16g | 6,8g | At least 30% less fat |
Saturated fat | ~5g - 7g | 2.9g | Better for heart and vessels |
Dietary fiber | ~1g - 2g | 5,98g | Rich in fiber for a satiated feeling |
Proteins (Protein) | ~4g - 5g | 8,7g | Serious source of protein |
Salt (Sodium) | ~1.5g - 1.8g | 0,97g | Low in salt |
Athletes increasingly want to eat consciously, but after a won game, no one is in the mood for a bowl of raw celery. With SNX, sports canteens can simply put that coveted, steaming bowl of bitterballs on the bar, while athletes unknowingly ingest much-needed protein and fiber for muscle recovery.
In healthcare, it's balancing on a tightrope: residents want recognizable comfort food, but dietitians must strictly enforce salt and fat restrictions. SNX offers that familiar, archetypal Dutch treat, but completely within the guidelines of the National Prevention Agreement.
Today's guest is critical, demands transparency and pays attention to the carbon footprint. Because SNX snacks are partially made from legumes, the carbon footprint is significantly lower than a 100% meat snack. And because they can just go straight into the trusted fryer, the kitchen maintains its speed and margin, while capitalizing on the giant ‘conscious’ consumer trend.
You no longer have to choose between feeling guilty afterwards or a dry, tough bite from the airfryer. The secret to how to make fryer snacks healthier is not in the machine on your kitchen counter, but in the quality and innovation of the snack itself.
By lowering saturated fats, reducing salt, adding vegetable fiber and developing an oil-repellent breadcrumb coating, SNX has accomplished the impossible: a true Nutri-Score B fry snack.
So, dust off that fryer again, throw in a serving of SNX Bitterballen in and guilt-free enjoy that ultimate, golden-yellow crunch. Now, you can have it all!
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